Better Health through Better Sleep

Not only is side sleeping preferred by 60% of adults, but it is also considered to be one of the healthiest sleep positions. Side...

The same diagnostic process and criteria for narcolepsy are used for children, teens, and adults. That said, there may be special...

Between 50 and 70 million American adults struggle with chronic sleep and wakefulness disorders. Dyssomnia refers to the collection of...

What Are the Types of Sleep Apnea? How Common Is Sleep Apnea? What Are the Symptoms of Sleep Apnea? What Are the Causes of Sleep Apnea?...

CPAP therapy is the leading treatment for sleep apnea. CPAP stands for continuous positive airway pressure. CPAP therapy keeps your...

More than 65 million people worldwide have COPD, and almost one billion people in the world have sleep apnea. How can you deal with both.

At Sleep Solutions, all of our technicians are Registered Polysomnographic Technologists, but what does that mean? The Registered...

Signs It's Time for a Sleep Study Is counting sheep just not cutting it anymore? According to the Center for Disease Control, one-fourth...