Blog | Sleep Solutions

Side Sleeping: Which Side Is Best and How To Do It

Not only is side sleeping preferred by 60% of adults, but it is also considered to be one of the healthiest sleep positions. Side...

Is Narcolepsy Diagnosed the Same Way in Children, Teens, and Adults?

The same diagnostic process and criteria for narcolepsy are used for children, teens, and adults. That said, there may be special...

What is dyssomnia?

Between 50 and 70 million American adults struggle with chronic sleep and wakefulness disorders. Dyssomnia refers to the collection of...

What is Sleep Apnea?

What Are the Types of Sleep Apnea? How Common Is Sleep Apnea? What Are the Symptoms of Sleep Apnea? What Are the Causes of Sleep Apnea?...

What is CPAP therapy?

CPAP therapy is the leading treatment for sleep apnea. CPAP stands for continuous positive airway pressure. CPAP therapy keeps your...

COPD + Sleep Apnea and dealing with both

More than 65 million people worldwide have COPD, and almost one billion people in the world have sleep apnea. How can you deal with both.

Sleep Tech Certifications

At Sleep Solutions, all of our technicians are Registered Polysomnographic Technologists, but what does that mean? The Registered...

Signs It's Time for a Sleep Study

Signs It's Time for a Sleep Study Is counting sheep just not cutting it anymore? According to the Center for Disease Control, one-fourth...

Better Health through Better Sleep